You can find serenity now at spas in Miami Beach. Slip on a robe and slip away for a few hours or even the entire day and indulge in a relaxing rubdown, a unique ritual from faraway lands or a beauty boost. We’ve rounded up the top spas that cater to the body, mind and soul.

Neutral tones in the lobby at Bamford Wellness Spa — Pamper yourself with a holistic treatment at Bamford Wellness Spa

Your Soothing Retreat At 1 Hotel South Beach

From its calming interiors to its holistic treatments, Bamford Wellness Spa, inside 1 Hotel South Beach, has mastered the art of relaxation at a spa resort. Settle into comfy sofas in the lounge, which is draped in soothing white and wood hues, before being pampered with treatments meant to nurture the mind, body and spirit. The Bamford Signature Treatment is a favorite. It begins with a footbath and is followed by Swedish, meridian and shiatsu massages. Bamford Wellness Spa offers many services, from body treatments to glow-ups, like 24-karat gold facials, and wellness packages.

Lapis' mineral water jet pool area — Immerse yourself in the water oasis at Lapis Spa

Where Water Is The Calming Element

The beautiful, expansive Lapis Spa at the iconic Fontainebleau Miami Beach is beloved for amenities centered around water. Before and after your treatment, enjoy the hydrotherapy pools, coed mineral pool, eucalyptus steam baths and massage-jet showers. Pick your pleasure from facials, body treatments and couples massages (there are always packages involving extra pampering or catering to couples). Want to get dolled up for a night out? There’s a separate salon for nail and hair services.

Total Relaxation By The Sea

Sea Spa Miami, located in the St. Moritz tower of the oceanfront Loews Miami Beach Hotel, offers a flurry of treatments that harness the powers of seaweed and essential oils. Enjoy a fantastic spa treatment, including a popular HydraFacial or custom massages, as well as seasonal treatments that change monthly. Join one of the popular fitness classes, dip in the hot tub and relax in the steam room when you’re finished.

Sheer white drapes in the EDITION's candlelit spa area — Melt your worries away at the Spa at the Miami Beach EDITION

Stress Less

With a relaxing coed lounge separated by gauzy shades and flickering candles, The Spa at the Miami Beach EDITION is the place for a perfect spa day. In addition to its Relaxation Lounge menu, which includes a 30-minute power nap treatment, look for an array of treatments, from massages involving CBD therapy to hot sticks and stones to release tight muscles. Prep the body for the beach or pool with an exfoliating body scrub or nail services.

All This & Spa Treatments, Too

Escape to the Esencia Wellness spa sanctuary, nestled within the Eden Roc Miami Beach hotel. You’ll have a hard time tearing yourself away from the plush relaxation lounge overlooking the pool, and don’t miss the tea ceremony at 2 p.m. every day. Go for the Deep Connection massage, which involves medium to hard pressure that kneads away trouble spots, or the popular HydraFacial, which involves non-laser, non-invasive skin resurfacing and immediate results. Enjoy the cold plunge, steam room and sauna.

For Beauty Inside And Out

Another Miami Beach hotel spa for wellness and beauty treatments, AWAY Spa at W South Beach is located on the fourth floor of the trendy beachfront hotel. This sprawling sanctuary is devoted to cleansing treatments, like detoxing and an energizing massage to rid the body of toxins. Add-ons like CBD balm and hot stones offer further benefits. There’s also the Beauty Bar for manicures and pedicures. Before a treatment, relax on the sun-drenched outdoor terrace, then hit the eucalyptus-infused limestone steam showers.

Pool area with a bay view at The Standard Spa — Take in the water views at The Standard Spa

A Playground For Your Body & Soul

If you’re looking for calm, Zen vibes, The Standard Spa, Miami Beach is a tropical oasis and a longtime favorite of locals and visitors. Its hydrotherapy playground and grounding treatments go beyond the typical Swedish massage. Carve out an entire day to enjoy the heated Turkish-style hammam, aroma steam room and sauna, then head outside for peaceful gardens with hanging swings and a bayfront infinity pool. You can’t miss the waterfall hot tub with its powerful jets that loosen any knots you may have left.

Steamy room with pink & green marble hammam — Relax on the marble hammam at Tierra Santa Healing House

A Spa That’s Different From All The Rest

For nontraditional spa treatments you won’t find anywhere else, head to Tierra Santa Healing House, which encompasses the third floor of Faena Hotel Miami Beach. Move from the spa’s colorful South American-inspired lobby to a soothing interior sanctuary boasting one of the largest hammams on the East Coast and a wet area meant for pre-treatment experiences using mud, scrubs and oils. The spa focuses on shaman-developed rituals, high-tech facials and holistic and preventative treatments.

Elegant couples massage room at Valmont for The Spa at The Setai — Spend the day at Valmont for The Spa at The Setai

The Fountain of Youth in South Beach

Valmont for The Spa at The Setai stands out for its luxurious treatment spaces flaunting ocean and city views and facials by the lauded Valmont brand, known for antiaging treatments. Opt for a facial, like the 90-minute Majestic. It’s like finding the fountain of youth … at least temporarily. The Ancient Balinese is a popular 60-minute massage involving light to medium pressure and stretching. Extend your spa day with complimentary beach access.

A Serene Oasis On Ocean Drive

Located on a quiet section of Ocean Drive, the full-service Stanton Spa at the oceanfront Marriott Stanton South Beach offers massages, facials and body treatments. Top treatments include the Clear Your Mind massage, which targets head and facial pressure points, and the Signature Lava therapeutic massage, which uses warm lava shells to soothe the body. Those who work out a lot will appreciate the Calm Waters treatment, a 150-minute ritual that includes a seaweed bath and deep tissue work. Don’t miss antiaging facials and nail services.

Discover the destination’s many spas, and don’t miss Miami Spa Months in July and August for deals and unique treatments.

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